Dainties are Lowtide Goods' meringue-wrapped nut treats — whole roasted nuts coated in a light, crisp meringue, inspired by a family recipe more than 65 years in the making. These sweet treats are packaged in 1 oz single-serving bags, perfect for pairing with coffee, tossing in a bag, or enjoying as a light dessert. This small size is great for savoring on your own or sharing with others.

Yes — every flavor of Dainties is both gluten-free and dairy-free. Meringues are naturally gluten- and dairy-free, which makes these a great option for people with dietary restrictions and without. Please note, Dainties are manufactured in a shared kitchen facility that processes all major allergens.

Dainties are made with just a handful of simple ingredients, things that are commonly found in your pantry — whole roasted nuts, sugar, egg whites, sea salt, and cream of tartar — five to six ingredients per bag depending on the flavor. Each product page's Ingredients tab has the exact list for that flavor.

Keep Dainties sealed and away from humidity to stay crisp. They're happiest in a cool, dry spot. You can also keep them in the freezer to have them as a cold, crispy treat.

Dainties are shelf-stable, so check the best-by date printed on the back of your bag for the exact date. All bags contain a moisture pack to retain freshness. For the best texture, enjoy your Dainties within a day or two of opening the bag, and keep the package resealed between servings.

Dainties are made and packaged by hand in Chicago, IL.

Lowtide Goods currently makes three flavors: Brown Sugar Pecan (pecans in a brown-sugar meringue), Maple Walnut (walnuts in a maple-sugar meringue), and Chocolate Hazelnut (hazelnuts in a cocoa meringue) — plus a Dainties Sampler with all three in one pack. Brown Sugar Pecan is our bestseller — it's our sweetest of the bunch, with a nice praline flavor. Maple Walnut is light and refreshing, with a subtle flavor and the crispiest texture. Chocolate Hazelnut is the least sweet and most nutty in flavor, with a rich chocolate taste.